CLASSES
50 minutes to cycle through your instructor’s carefully curated choice of movements using battle ropes, punching bags, bosu balls, and free weights (to name a few of our fave things). Prepare to be completely gassed in the best way.
Indoor runners required. Sweat towels provided.
(HIGH ENERGY) STRENGTH hiit
REFORMER PILATES (LIKE YOU’VE NEVER SEEN IT)
Reformer pilates, but make it athletic & sweaty. 50 minutes on our premium Merrithew V2 Max reformers with instructors energizing your every move.
Grip socks required. Sweat towels provided.
The class best for finding joy in movement and releasing your inhibitions. 50 minutes of easy-to-follow/ high energy/ music-driven rebounder training, balanced with weighted strength training. The perfect low impact mix of cardio & strength that you’ve been looking for.
Grip socks or indoor runners required. Sweat towels provided.
